Let's talk Anxiety...
Anxiety is defined as "a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain...
problem solving skills
increasing your self-esteem
This website will also provide some resources and materials for you that will be updated weekly, so please be sure to check back in regularly. You will have access to:
An "Activities" page full of things to do at-home inside or outside
A "Coping Skills" page with exercises you can do when you need to take a moment for yourself
There will also be a BLOG that will have a weekly topic or activity. The latest blog post will be displayed at the bottom of this page, but you can also click on the "Blog" button up on the menu bar.
Believe me when I say each and everyone of you is missed by myself, your teachers and our administrators!
Lastly, you can always email me at Cllopez@lammersvilleusd.net and can also instant message me through Google Hangouts with that same email address.
(I have created a step-by-step guide here).
I am never too far away if you ever need to talk :)
A note to parents from the National Association of School Psychologists' https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource